Tag: God

Ancient Remedies

There is a newish trend coming out of Japan – forest bathing.

It seems the overcrowded, performance-driven Japanese culture has resulted in high blood pressure, anxiety, and nervous disorders. To combat this, doctors have been prescribing forest bathing. The doctor orders the patient to go outside into the woods and soak in nature for thirty minutes. Take deep breaths, smell the wood and rot and flowers, rub your hands along tree bark, dig your toes into the moss and dirt. Instead of planning your next project, making lists of things to do, or replaying past conversations, focus your mind on the beauty around you. Use all your senses to immerse yourself in the woods.

Even as I avoid the cicadas buzzing in the trees and covering the ground, I try to apply a little of this medicine to my life. Daily rain has kept the mowers away and my yard is awash in white clover blossoms. As I inhale deeply, the faint scent of honeysuckle greets me from the hedgerow. The almost-rain humidity leaves a sheen on my arms and dampens the back of my neck.

In C.S. Lewis’ Screwtape Letters, the demons bemoan their failure when their target takes a walk in the woods.

The heavens are telling the glory of God; and the firmament proclaims his handiwork. Psalm 19:1.

But if the cicadas are keeping you inside today, let me suggest another remedy for relieving stress and anxiety – God bathing.

Non-believers might substitute meditation for God-bathing, and certainly sitting quietly, beathing deeply, will calm your body and reduce stress.

But just as forest bathing is a better cure than meditation, God bathing is better yet.

Stop your daily activities for thirty minutes and sit quietly with God. When you still all the activity in the front of your brain, then the deep-seated causes of unrest can emerge from the recesses. Give this to God. Hand it like a child would hand over a cicada shell. No words are necessary. Your loving Father knows, and He can help.

Read a bit of scripture and let it soak in. Rub your hand along its bark and smell the scent it offers. Put yourself in the scene. Imagine hearing these words for the first time. Hear the murmurs of those around you, sense the sheen rising on your arms and on the back of your neck.

Imagine being in the presence of God. Imagine the heaven of Revelation, the new earth, the celestial bodies, the thousands of martyred worshipers.

Imagine talking with Jesus on a dusty road as you trudge along, weary, and disappointed. Let Him explain the scriptures to you, opening your eyes to all that God has told us about Himself. Does not your heart burn as He reveals Himself to you?

The prescription for forest bathing may be a new thing, but God bathing is an ancient remedy.

Happy are those who do not follow the advice of the wicked, or take the path that sinners tread, or sit in the seat of the scoffers; but their delight is in the law of the Lord and on his law they meditate day and night. They are like trees planted by streams of water, which yield their fruit in its season, and their leaves do not wither. In all that they do, they prosper. Psalm 1:1-3.

Dig your toes into the soil of the scripture and feel what grows there. Take a deep breath of His amazing love that draws you closer and closer, no matter what you have done or been or desired. Sense His arms around you. Feel Him lift the weights from your shoulders and blow a cooling breeze on your sweat-soaked face. Bathe in His love, care, and concern.

Would you consider this your prescription? Spend thirty minutes today God bathing. God can do amazing things in our lives if we give Him the chance.

Very truly, I tell you, the one who believes in me will also do the works that I do and, in fact, will do greater works than these, because I am going to the Father. John 14:12.

Betsy

Growth

The sugar snaps are growing. The older ones are my height now, the younger ones are chest high. They are reaching out for anything to twirl their tendrils around, constantly pulling themselves upward. They are growing.

God fuels their growth with rain, and I provide water on dry days. They battle the weeds which have sprung up around them, trying to divert their upward growth. Some plants seem to struggle more than others.

I planted these seeds later than usual, so the garden is a few weeks behind my garden last year. The calendar date does not dictate when they blossom; the plants must reach a certain maturity before they produce fruit. My sugar snaps are still growing.

I could be frustrated that I don’t have fruit yet. It is May. But my frustration would not make these plants produce flowers. Seventy days of growth will bring fruit if they get plenty of water and overcome the weeds. Soon, but not today.

Be patient, therefore, beloved, until the coming of the Lord. The farmer waits for the precious crop from the earth… James 5:7.

Are you growing? Am I? Are we impatient to bear fruit when God knows we need this time to grow?

Some of you may be taller than me, further along in your maturity. Some of us may be battling invasive weeds which tie us down and hinder our growth. Some of us may be living in dry days; we may need the living water of communion with God before we can continue to grow.

The growing season can seem to last forever. Fear nibbles at the back of my brain, telling me things will never change, the plant will never flower, the fruit will never come. But that is not true.

Just as my toddler grand-twins will one day tie their shoelaces even though they can’t now, so my plants will one day bear sugar snaps, so we will one day bear the fruit God is growing in us.

The kingdom of God is as if someone would scatter seed on the ground, and would sleep and rise night and day, and the seed would sprout and grow, he does not know how. The earth produces of itself, first the stalk, then the head. But when the grain is ripe, at once he goes in with his sickle, because the harvest has come. Mark 4:26-29.

God is the one growing fruit. As Jesus tells us in John 15, only God can produce His fruit in us; we cannot produce it on our own. We sprout and grow, and we do not even know how. It is not my job to worry about when His fruit will appear. It is my job to stay connected to the vine, stay hydrated with prayer, and overcome the weeds. And to watch for the fruit, to put it to good use once it appears.

I am proud of my growing sugar snaps. They look beautiful to me, reaching out, reaching up, growing taller every day. To think that the dried pods I put in the ground in March have matured into these plants amazes me. God has completely transformed them. Once lifeless, they are now on the cusp of bearing fruit. Isn’t God amazing?

Too often I am so focused on what has not yet happened that I fail to see all that God has already done. He has brought life where there appeared to be none. He does it every day, everywhere. He has brought growth even when we thought it impossible.

Today, I rejoice and give thanks for growth. Won’t you join me?

Let the heavens be glad and let he earth rejoice, and let them say among the nations, “The Lord is King!” Let the sea roar, and all that fills it; let the field exalt, and everything in it. I Chronicles 16:31-32.

Amateur Gardener

As I choose seedlings for my summer planting, I am reminded once again of how much of an amateur gardener I am.

Staring at the rows of healthy little green plants, I am amazed at the different fruits and vegetables, the variety of options, the abundance of choices. And this is just one garden center. There are thousands of these centers and millions of these plants.

Serious gardeners, professionals, grew all these seedlings from which I get to choose a few for my garden. Rows of squash varieties, cucumbers and eggplants, shelf after shelf of pepper choices, hundreds of herbs and spice plants, an entire area devoted to tomatoes. Scientists and researchers created hybrid varieties of every plant to maximize various desired attributes such as size, color, germination, heat resistance, taste, seed content, spice level, and the timing of fruit production. The people who developed and grew these plants were serious gardeners.

But as amateur as I may be, I am still a gardener.

Some gardeners strive to keep their harvest organic, grow the largest tomato, or cultivate the pretty heirloom ones. Some gardeners research techniques that replenish the soil or reflect ancient traditions. Some gardeners want their yards on the tours and spend hours making them pristine. Some have agricultural degrees and teach Master Gardening classes. I just want home-grown produce.

As simple as my goals are, I am still a gardener.

If you have one tomato plant in a pot on your balcony, or one flower you have kept alive, you too are a gardener.

Very truly, I tell you, anyone who hears my word and believes him who sent me has eternal life, and does not come under judgement, but has passed from death to life. John 5:24.

I am so tempted to compare myself to others; are you as well? There are some much better gardeners out there, and some much “better” Christians. You know the ones – they go about singing praise music all the time and only read uplifting books. They never get angry with their kids or over-imbibe. They spend hours feeding the hungry, visiting prisons, and caring for the poor. They remind me of what an amateur Christian I am.

But as amateur as I may be, I am still a Christian. I believe and I am a witness to God’s amazing love.

And if you have heard His word and truly believe in Him, then you too are a Christian.

But to all who received him, who believed in his name, he gave power to become children of God, who were born, not of blood or of the will of the flesh or of the will of man, but of God. John 1:12-13.

If you have planted a seed, if you have a tomato plant on your balcony, if you have believed enough to act, then you too are on the path to witnessing to God’s love for the world.

But be doers of the word, and not merely hearers who deceive themselves. James 1:18.

Because just looking at the rows of plants at the garden center does not make me a gardener. Taking one home and planting it in my yard does. But that is all it takes. I do not have to be a Master Gardener, which requires education, experience, and community service.

I do not have to a minister or a missionary, but I do need to act on my belief in God.

I give you a new commandment that you love one another. Just as I have loved you, you also should love one another. By this everyone will know you are my disciples, if you have love for one another. John 13:34-35.

I may be an amateur, but I can love my neighbor. I can love the person in need. I can respond in love when someone breaks line or insults me. I can love those with whom I disagree.

God’s love, planted and growing inside me, gives me the power to share this love, His love, with others. Let’s not leave the gardening up to the professionals. Join me and we can spread His love over all the earth.

Betsy

Come to the Garden

Come along with me to the garden.

See the emerging plants bursting into the daylight from the dark soil.,

Smell the dirt, the dank aroma of vital minerals placed at our fingertips. Smell the heavy sweetness of the flowering trees and the gentle whiffs of honey from the bushes.

Hear the symphony of birds calling for each other, sharing the news, searching for food, shelter and friends.

Feel the warmth from the sun heat your skin, the gently breeze, the blinding light.

In the distance, mowers and sirens and honking horns remind me that I am in the midst of a city; others are rushing about their day, busy with their lives, desperate or hurried or hard at work.

But here in the garden the young plants reach for the metal supports like young children reaching for a parent’s hand. Listening to some innate urging, the fragile tendrils cling to the poles, wrap themselves around them and pull themselves toward the sun.

Will you help me help them? Adjust the nozzle setting on the hose and depress the handle. A gentle mist sprays the sugar snaps who bend under the pressure. The green leaves shudder as the dirt darkens and pools collect around the stalks. The needy ground quickly pulls all the moisture out of sight, down to hidden roots. As the pressure of the sprayer lessens, the plants snap back to their upright posture, tiny droplets breaking free from their leaves. They seem happy.

Walk with me along the garden to my new plants. The fig and raspberry stalks are struggling to adapt. I fear it is cooler than they like it, but I water and encourage them. It’s still early; they may yet grow. Turning the nozzle to a stream of water, I soak the base of the plants, pausing to let the soil absorb it, then soaking it again.

Changing the nozzle setting back to spray, I survey my determined garlic plants. Can you smell the scapes when the water hits them? Just a hint of garlic? Or is that my imagination? If I touch the leaves I can smell garlic on my hands, reminding me of the basil. Do all leaves smell?

The aroma of cut grass wafts from the neighbor’s yard, kicked up by the mower. Are we insensitive to the scents around us, until they are cut, bruised, touched? What other plants in my yard can speak to my senses like the garlic, the grass? See the tall onion grass growing there?

Look across my yard. Tiny dots of white and purple and yellow flowers cover my yard like dabs of paint on a green canvas. Tall onions and balls of dandelion seeds rise above the mix. Soon the mowers will come and tame their enthusiasm, but they will grow again.

Winding the hose back into its resting spot, I ask you to look over the rest of my garden. Soon I will plant cucumbers at the far-right end of the garden. All this space on the right will be for the tomatoes. I plan on planting peppers here in the middle.

It’s all just cardboard covered ground right now, until the chance of a freeze has passed. But I can see a growing garden. I have seen it for thirty years. I know what it looks like, what it can look like. I know the dangers, the risks, the challenges. But I also know the joy of fruit ripening, of juicy tomatoes and crispy cucumbers eaten the day I pick them.

Won’t you come with me to the garden today?

God is already here. He created this ground, these plants, those birds, that sky. He created you and me. He gave us an innate desire to grow, to reach out for others and for Him.

For what can be known is plain to them because God has shown it to them. Ever since the creation of the world his eternal power and divine nature, invisible thought they are, have been understood and seen through the things he has made. Romans 1:19-20.

Come along with me to the garden.

Betsy